Episode 1
Pilot
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard re...
Episode 2
Mauka to Makai
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, E...
Episode 3
The Deep End
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside...
Episode 4
Kick Out
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a s...
Episode 5
XXL
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in year...
Episode 6
Drift
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka,...
Episode 7
Pau
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting bou...
Episode 8
Drop In
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu...
Episode 9
Aftermath
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a l...
Episode 10
Riptide
The team races to the rescue in the aftermath of an ATV accident; romantic tensions are high between Em and Wi...
Episode 11
Caught Inside
Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; t...
Episode 12
Surge
The team is on high-alert when a tsunami advisory is sent out following an earthquake. As the state of Hawaii...
Episode 13
Depth Charge
Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is disco...
Episode 14
Ripple Effect
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to...
Episode 15
South Winds
The team searches for two missing teenagers that ditched school and find themselves stranded in the middle of...
Episode 16
Pono
Em takes the day off to spend time with her mom, but races into action when she comes across an unresponsive c...
Episode 17
Sea Change
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with O...
Episode 18
Flowback
While monitoring the beach, Laka and Will notice a toxic smell coming from a van and discover a kid unconsciou...
Episode 19
Let Go
Hina and Kainalu assist the US Coast Guard in searching for two missing snorkelers left behind in the middle o...