Episode 1
Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
Episode 2
Shock
Chris heads to the icy Arctic in his search for health and longevity.
Episode 3
Fasting
One man. Four days. No food. But can fasting make Chris live longer?
Episode 4
Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
Episode 5
Memory
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
Episode 6
Acceptance
Chris' quest for eternal youth fast forwards him to the end of life.